Do you ever feel overwhelmed by assignments, exams, expectations, or the pressure to succeed?

Join us for an important conversation about how academic pressure impacts students’ mental health and how we can better manage stress, build healthy habits, and support ourselves and others through challenging times.

Whether you’re struggling with school-related stress, trying to manage expectations, or looking for ways to better support yourself and others, this workshop will provide meaningful discussions and practical tools in a supportive environment.

RVSP for the event here: https://www.mindsovermatterllc.org/event-rvsp