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What truly matters to you? In this interactive online workshop, explore your personal values, identify what guides your decisions, and discover how to align your everyday choices with the person you want to become. Through guided reflection and engaging activities, learn how understanding your values can help you navigate challenges, set meaningful goals, and build a stronger sense of self.
RVSP for the event here: https://www.mindsovermatterllc.org/event-rvsp
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October 25
In Your Toolbox: Healthy Coping Strategies
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November 12