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A Moment of Appreciation: Finding Gratitude in Everyday Life

Gratitude is more than just saying thank you; it's about recognizing and appreciating the positive moments in everyday life. In this interactive online workshop, explore how practicing gratitude can influence your mindset, strengthen relationships, and improve overall well-being. Through guided reflection and engaging activities, discover simple ways to incorporate gratitude into your daily routine and find appreciation in the little things.

RVSP for the event here: https://www.mindsovermatterllc.org/event-rvsp

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November 16

Secrets, Safety, and Support: What to Do When a Friend Confides in You

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December 6

Embracing Change: Navigating Life's Transitions